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How many calories do yo burn while 19 hours and 50 minutes of Mountain Biking?
Calories burned: | 230,259 |
Total duration: | 18470 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 18470 minutes of Cycling
- 18470 minutes of Rowing machine training
- 18470 minutes of Swimming
- 18470 minutes of Walking
18470 minutes of regularly doing Mountain Biking will not only help you burn 230,259 calories but also raise your Metabolic Rate up to 233,225 kcal if you are a man and 232,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230259 calories during your workout which is an equal amount of calories that are in:
- 2711 apples
- 9207 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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