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How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 258,803 |
Total duration: | 18453 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18453 minutes of Cycling
- 18453 minutes of Rock Climbing
- 18453 minutes of Rollerblading
- 18453 minutes of Swimming
18453 minutes of regularly doing Mountain Biking will not only help you burn 258,803 calories but also raise your Metabolic Rate up to 261,769 kcal if you are a man and 261,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258803 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10348 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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