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How many calories do yo burn while 19 hours and 15 minutes of Mountain Biking?
Calories burned: | 282,055 |
Total duration: | 18435 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 18435 minutes of Rowing
- 18435 minutes of Rowing machine training
- 18435 minutes of Running 10 km/h
- 18435 minutes of Swimming
18435 minutes of regularly doing Mountain Biking will not only help you burn 282,055 calories but also raise your Metabolic Rate up to 285,021 kcal if you are a man and 284,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282055 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11278 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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