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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 13,492 |
Total duration: | 1797 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1797 minutes of Rowing machine training
- 1797 minutes of Running 10 km/h
- 1797 minutes of Swimming
- 1797 minutes of Walking
1797 minutes of regularly doing Mountain Biking will not only help you burn 13,492 calories but also raise your Metabolic Rate up to 16,458 kcal if you are a man and 15,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13492 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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