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How many calories do yo burn while 11 hours and 28 minutes of Mountain Biking?
Calories burned: | 254,546 |
Total duration: | 17968 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17968 minutes of Jogging
- 17968 minutes of Rock Climbing
- 17968 minutes of Walking
- 17968 minutes of Walking: moderate pace
17968 minutes of regularly doing Mountain Biking will not only help you burn 254,546 calories but also raise your Metabolic Rate up to 257,512 kcal if you are a man and 256,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 254546 calories during your workout which is an equal amount of calories that are in:
- 2997 apples
- 10178 Carrot
- 1181 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
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