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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 196,928 |
Total duration: | 17596 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17596 minutes of Rollerblading
- 17596 minutes of Rowing
- 17596 minutes of Running
- 17596 minutes of Walking
17596 minutes of regularly doing Mountain Biking will not only help you burn 196,928 calories but also raise your Metabolic Rate up to 199,894 kcal if you are a man and 199,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196928 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7874 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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