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How many calories do yo burn while 4 hours and 57 minutes of Mountain Biking?
Calories burned: | 263,947 |
Total duration: | 17577 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 17577 minutes of Hiking
- 17577 minutes of Jogging
- 17577 minutes of Rollerblading
- 17577 minutes of Rowing machine training
17577 minutes of regularly doing Mountain Biking will not only help you burn 263,947 calories but also raise your Metabolic Rate up to 266,913 kcal if you are a man and 266,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 263947 calories during your workout which is an equal amount of calories that are in:
- 3108 apples
- 10554 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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