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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 214,085 |
Total duration: | 17572 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17572 minutes of Rock Climbing
- 17572 minutes of Rowing machine training
- 17572 minutes of Running
- 17572 minutes of Walking
17572 minutes of regularly doing Mountain Biking will not only help you burn 214,085 calories but also raise your Metabolic Rate up to 217,051 kcal if you are a man and 216,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214085 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8560 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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