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How many calories do yo burn while 2 hours and 54 minutes of Mountain Biking?
Calories burned: | 163,194 |
Total duration: | 17454 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 17454 minutes of Canoeing
- 17454 minutes of Running
- 17454 minutes of Running 10 km/h
- 17454 minutes of Walking
17454 minutes of regularly doing Mountain Biking will not only help you burn 163,194 calories but also raise your Metabolic Rate up to 166,160 kcal if you are a man and 165,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163194 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6525 Carrot
- 757 Doughnut
- 444 Hamburger
- 641 Candy bar (chocolate)
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