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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 216,346 |
Total duration: | 17159 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17159 minutes of Canoeing
- 17159 minutes of Cycling
- 17159 minutes of Rock Climbing
- 17159 minutes of Rollerblading
17159 minutes of regularly doing Mountain Biking will not only help you burn 216,346 calories but also raise your Metabolic Rate up to 219,312 kcal if you are a man and 218,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216346 calories during your workout which is an equal amount of calories that are in:
- 2547 apples
- 8650 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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