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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 179,558 |
Total duration: | 17128 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 17128 minutes of Hiking
- 17128 minutes of Jogging
- 17128 minutes of Rock Climbing
- 17128 minutes of Rollerblading
17128 minutes of regularly doing Mountain Biking will not only help you burn 179,558 calories but also raise your Metabolic Rate up to 182,524 kcal if you are a man and 181,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179558 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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