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How many calories do yo burn while 2 hours and 51 minutes of Mountain Biking?
Calories burned: | 2,422 |
Total duration: | 171 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 171 minutes of Rock Climbing
- 171 minutes of Rowing machine training
- 171 minutes of Running 10 km/h
- 171 minutes of Walking
171 minutes of regularly doing Mountain Biking will not only help you burn 2,422 calories but also raise your Metabolic Rate up to 5,388 kcal if you are a man and 4,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2422 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 97 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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