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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 235,739 |
Total duration: | 16980 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16980 minutes of Canoeing
- 16980 minutes of Rollerblading
- 16980 minutes of Rowing machine training
- 16980 minutes of Running
16980 minutes of regularly doing Mountain Biking will not only help you burn 235,739 calories but also raise your Metabolic Rate up to 238,705 kcal if you are a man and 238,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 235739 calories during your workout which is an equal amount of calories that are in:
- 2776 apples
- 9426 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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