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How many calories do yo burn while 4 hours and 8 minutes of Mountain Biking?
Calories burned: | 24,391 |
Total duration: | 1688 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1688 minutes of Rock Climbing
- 1688 minutes of Rollerblading
- 1688 minutes of Rowing
- 1688 minutes of Rowing machine training
1688 minutes of regularly doing Mountain Biking will not only help you burn 24,391 calories but also raise your Metabolic Rate up to 27,357 kcal if you are a man and 26,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24391 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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