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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 12,463 |
Total duration: | 1660 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 1660 minutes of Cycling
- 1660 minutes of Rock Climbing
- 1660 minutes of Running 10 km/h
- 1660 minutes of Walking
1660 minutes of regularly doing Mountain Biking will not only help you burn 12,463 calories but also raise your Metabolic Rate up to 15,429 kcal if you are a man and 14,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12463 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 498 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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