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How many calories do yo burn while 12 hours and 21 minutes of Mountain Biking?
Calories burned: | 192,615 |
Total duration: | 16581 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 16581 minutes of Hiking
- 16581 minutes of Jogging
- 16581 minutes of Rock Climbing
- 16581 minutes of Swimming
16581 minutes of regularly doing Mountain Biking will not only help you burn 192,615 calories but also raise your Metabolic Rate up to 195,581 kcal if you are a man and 195,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192615 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7702 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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