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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 188,289 |
Total duration: | 16288 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16288 minutes of Canoeing
- 16288 minutes of Jogging
- 16288 minutes of Rock Climbing
- 16288 minutes of Running 10 km/h
16288 minutes of regularly doing Mountain Biking will not only help you burn 188,289 calories but also raise your Metabolic Rate up to 191,255 kcal if you are a man and 190,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188289 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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