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How many calories do yo burn while 3 hours and 23 minutes of Mountain Biking?
Calories burned: | 181,820 |
Total duration: | 16043 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16043 minutes of Canoeing
- 16043 minutes of Running
- 16043 minutes of Running 10 km/h
- 16043 minutes of Walking
16043 minutes of regularly doing Mountain Biking will not only help you burn 181,820 calories but also raise your Metabolic Rate up to 184,786 kcal if you are a man and 184,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181820 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7270 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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