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How many calories do yo burn while 3 hours and 8 minutes of Mountain Biking?
Calories burned: | 156,673 |
Total duration: | 16028 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16028 minutes of Cycling
- 16028 minutes of Hiking
- 16028 minutes of Jogging
- 16028 minutes of Rollerblading
16028 minutes of regularly doing Mountain Biking will not only help you burn 156,673 calories but also raise your Metabolic Rate up to 159,639 kcal if you are a man and 159,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156673 calories during your workout which is an equal amount of calories that are in:
- 1845 apples
- 6264 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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