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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 258,803 |
Total duration: | 16025 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 16025 minutes of Rock Climbing
- 16025 minutes of Running
- 16025 minutes of Walking
- 16025 minutes of Walking: moderate pace
16025 minutes of regularly doing Mountain Biking will not only help you burn 258,803 calories but also raise your Metabolic Rate up to 261,769 kcal if you are a man and 261,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258803 calories during your workout which is an equal amount of calories that are in:
- 3047 apples
- 10348 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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