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How many calories do yo burn while 3 hours and 2 minutes of Mountain Biking?
Calories burned: | 185,214 |
Total duration: | 16022 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16022 minutes of Jogging
- 16022 minutes of Rollerblading
- 16022 minutes of Rowing
- 16022 minutes of Rowing machine training
16022 minutes of regularly doing Mountain Biking will not only help you burn 185,214 calories but also raise your Metabolic Rate up to 188,180 kcal if you are a man and 187,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185214 calories during your workout which is an equal amount of calories that are in:
- 2181 apples
- 7406 Carrot
- 860 Doughnut
- 504 Hamburger
- 727 Candy bar (chocolate)
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