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How many calories do yo burn while 0 hour and 20 minutes of Mountain Biking?
Calories burned: | 199,968 |
Total duration: | 15860 min |
Your weight: | 89 kg |
15860 minutes of regularly doing Mountain Biking will not only help you burn 199,968 calories but also raise your Metabolic Rate up to 202,934 kcal if you are a man and 202,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 199968 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7996 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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