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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 253,635 |
Total duration: | 15705 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 15705 minutes of Cycling
- 15705 minutes of Hiking
- 15705 minutes of Rollerblading
- 15705 minutes of Rowing
15705 minutes of regularly doing Mountain Biking will not only help you burn 253,635 calories but also raise your Metabolic Rate up to 256,601 kcal if you are a man and 256,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253635 calories during your workout which is an equal amount of calories that are in:
- 2986 apples
- 10141 Carrot
- 1177 Doughnut
- 691 Hamburger
- 995 Candy bar (chocolate)
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