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How many calories do yo burn while 21 hours and 36 minutes of Mountain Biking?
Calories burned: | 166,770 |
Total duration: | 15696 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 15696 minutes of Hiking
- 15696 minutes of Running
- 15696 minutes of Running 10 km/h
- 15696 minutes of Swimming
15696 minutes of regularly doing Mountain Biking will not only help you burn 166,770 calories but also raise your Metabolic Rate up to 169,736 kcal if you are a man and 169,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166770 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6668 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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