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How many calories do yo burn while 21 hours and 23 minutes of Mountain Biking?
Calories burned: | 219,954 |
Total duration: | 15683 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15683 minutes of Hiking
- 15683 minutes of Running
- 15683 minutes of Running 10 km/h
- 15683 minutes of Walking
15683 minutes of regularly doing Mountain Biking will not only help you burn 219,954 calories but also raise your Metabolic Rate up to 222,920 kcal if you are a man and 222,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219954 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8795 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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