-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 33 minutes of Mountain Biking?
Calories burned: | 176,494 |
Total duration: | 15573 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15573 minutes of Hiking
- 15573 minutes of Running
- 15573 minutes of Running 10 km/h
- 15573 minutes of Walking: moderate pace
15573 minutes of regularly doing Mountain Biking will not only help you burn 176,494 calories but also raise your Metabolic Rate up to 179,460 kcal if you are a man and 178,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176494 calories during your workout which is an equal amount of calories that are in:
- 2078 apples
- 7057 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!