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How many calories do yo burn while 18 hours and 36 minutes of Mountain Biking?
Calories burned: | 153,867 |
Total duration: | 15516 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15516 minutes of Hiking
- 15516 minutes of Rock Climbing
- 15516 minutes of Rollerblading
- 15516 minutes of Running
15516 minutes of regularly doing Mountain Biking will not only help you burn 153,867 calories but also raise your Metabolic Rate up to 156,833 kcal if you are a man and 156,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 153867 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6152 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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