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How many calories do yo burn while 11 hours and 31 minutes of Mountain Biking?
Calories burned: | 218,064 |
Total duration: | 15091 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15091 minutes of Rollerblading
- 15091 minutes of Rowing
- 15091 minutes of Rowing machine training
- 15091 minutes of Swimming
15091 minutes of regularly doing Mountain Biking will not only help you burn 218,064 calories but also raise your Metabolic Rate up to 221,030 kcal if you are a man and 220,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218064 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8719 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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