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How many calories do yo burn while 1 hour and 6 minutes of Mountain Biking?
Calories burned: | 10,454 |
Total duration: | 1506 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1506 minutes of Canoeing
- 1506 minutes of Cycling
- 1506 minutes of Hiking
- 1506 minutes of Running 10 km/h
1506 minutes of regularly doing Mountain Biking will not only help you burn 10,454 calories but also raise your Metabolic Rate up to 13,420 kcal if you are a man and 12,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 10454 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 418 Carrot
- 49 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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