Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 57 minutes of Mountain Biking?

Calories burned: 22,904
Total duration: 1497 min
Your weight: 108 kg
Find out the amount of calories burned while:


1497 minutes of regularly doing Mountain Biking will not only help you burn 22,904 calories but also raise your Metabolic Rate up to 25,870 kcal if you are a man and 25,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 6 hours and 18 minutes of Swimming
  • 14 hours and 8 minutes of Running
  • 2 hours and 31 minutes of Tennis
  • 22 hours and 48 minutes of Boxing
  • 17 hours and 27 minutes of Lying

Diet plan

You have burned 22904 calories during your workout which is an equal amount of calories that are in:

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