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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 218,804 |
Total duration: | 14851 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14851 minutes of Canoeing
- 14851 minutes of Rowing
- 14851 minutes of Running 10 km/h
- 14851 minutes of Walking
14851 minutes of regularly doing Mountain Biking will not only help you burn 218,804 calories but also raise your Metabolic Rate up to 221,770 kcal if you are a man and 221,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218804 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8749 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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