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How many calories do yo burn while 7 hours and 24 minutes of Mountain Biking?
Calories burned: | 227,113 |
Total duration: | 14844 min |
Your weight: | 238.1 lbs |
14844 minutes of regularly doing Mountain Biking will not only help you burn 227,113 calories but also raise your Metabolic Rate up to 230,079 kcal if you are a man and 229,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227113 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9081 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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