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How many calories do yo burn while 7 hours and 18 minutes of Mountain Biking?
Calories burned: | 218,613 |
Total duration: | 14838 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14838 minutes of Cycling
- 14838 minutes of Jogging
- 14838 minutes of Running 10 km/h
- 14838 minutes of Walking
14838 minutes of regularly doing Mountain Biking will not only help you burn 218,613 calories but also raise your Metabolic Rate up to 221,579 kcal if you are a man and 221,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218613 calories during your workout which is an equal amount of calories that are in:
- 2574 apples
- 8741 Carrot
- 1015 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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