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How many calories do yo burn while 5 hours and 48 minutes of Mountain Biking?
Calories burned: | 215,197 |
Total duration: | 14748 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14748 minutes of Cycling
- 14748 minutes of Rock Climbing
- 14748 minutes of Running 10 km/h
- 14748 minutes of Swimming
14748 minutes of regularly doing Mountain Biking will not only help you burn 215,197 calories but also raise your Metabolic Rate up to 218,163 kcal if you are a man and 217,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215197 calories during your workout which is an equal amount of calories that are in:
- 2534 apples
- 8604 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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