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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 178,035 |
Total duration: | 14613 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14613 minutes of Canoeing
- 14613 minutes of Hiking
- 14613 minutes of Running 10 km/h
- 14613 minutes of Swimming
14613 minutes of regularly doing Mountain Biking will not only help you burn 178,035 calories but also raise your Metabolic Rate up to 181,001 kcal if you are a man and 180,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178035 calories during your workout which is an equal amount of calories that are in:
- 2096 apples
- 7119 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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