- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 12 minutes of Mountain Biking?
Calories burned: | 176,317 |
Total duration: | 14472 min |
Your weight: | 86 kg |
14472 minutes of regularly doing Mountain Biking will not only help you burn 176,317 calories but also raise your Metabolic Rate up to 179,283 kcal if you are a man and 178,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176317 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!