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How many calories do yo burn while 18 hours and 24 minutes of Mountain Biking?
Calories burned: | 162,579 |
Total duration: | 14064 min |
Your weight: | 179.9 lbs |
14064 minutes of regularly doing Mountain Biking will not only help you burn 162,579 calories but also raise your Metabolic Rate up to 165,545 kcal if you are a man and 165,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162579 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6501 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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