Cardiorespiratory Endurance exercises
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Games
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 13 minutes of Mountain Biking?

Calories burned: 23,286
Total duration: 1393 min
Your weight: 118 kg
Find out the amount of calories burned while:


1393 minutes of regularly doing Mountain Biking will not only help you burn 23,286 calories but also raise your Metabolic Rate up to 26,252 kcal if you are a man and 25,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 4 hours and 11 minutes of Swimming
  • 13 hours and 9 minutes of Running
  • 0 hour and 40 minutes of Tennis
  • 21 hours and 13 minutes of Boxing
  • 16 hours and 54 minutes of Lying

Diet plan

You have burned 23286 calories during your workout which is an equal amount of calories that are in:

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