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How many calories do yo burn while 23 hours and 9 minutes of Mountain Biking?
Calories burned: | 11,806 |
Total duration: | 1389 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1389 minutes of Cycling
- 1389 minutes of Hiking
- 1389 minutes of Rock Climbing
- 1389 minutes of Walking
1389 minutes of regularly doing Mountain Biking will not only help you burn 11,806 calories but also raise your Metabolic Rate up to 14,772 kcal if you are a man and 14,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11806 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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