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How many calories do yo burn while 11 hours and 37 minutes of Mountain Biking?
Calories burned: | 193,474 |
Total duration: | 13657 min |
Your weight: | 220.5 lbs |
13657 minutes of regularly doing Mountain Biking will not only help you burn 193,474 calories but also raise your Metabolic Rate up to 196,440 kcal if you are a man and 195,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 11 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193474 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7736 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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