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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 149,883 |
Total duration: | 13225 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13225 minutes of Jogging
- 13225 minutes of Rock Climbing
- 13225 minutes of Rollerblading
- 13225 minutes of Rowing
13225 minutes of regularly doing Mountain Biking will not only help you burn 149,883 calories but also raise your Metabolic Rate up to 152,849 kcal if you are a man and 152,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149883 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5993 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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