- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 91,428 |
Total duration: | 13171 min |
Your weight: | 108 lbs |
13171 minutes of regularly doing Mountain Biking will not only help you burn 91,428 calories but also raise your Metabolic Rate up to 94,394 kcal if you are a man and 93,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 91428 calories during your workout which is an equal amount of calories that are in:
- 1077 apples
- 3656 Carrot
- 424 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!