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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 143,808 |
Total duration: | 12689 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12689 minutes of Jogging
- 12689 minutes of Running
- 12689 minutes of Running 10 km/h
- 12689 minutes of Walking
12689 minutes of regularly doing Mountain Biking will not only help you burn 143,808 calories but also raise your Metabolic Rate up to 146,774 kcal if you are a man and 146,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143808 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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