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How many calories do yo burn while 21 hours and 3 minutes of Mountain Biking?
Calories burned: | 15,924 |
Total duration: | 1263 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1263 minutes of Canoeing
- 1263 minutes of Jogging
- 1263 minutes of Rowing
- 1263 minutes of Rowing machine training
1263 minutes of regularly doing Mountain Biking will not only help you burn 15,924 calories but also raise your Metabolic Rate up to 18,890 kcal if you are a man and 18,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15924 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 637 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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