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How many calories do yo burn while 13 hours and 56 minutes of Mountain Biking?
Calories burned: | 178,544 |
Total duration: | 12356 min |
Your weight: | 224.9 lbs |
12356 minutes of regularly doing Mountain Biking will not only help you burn 178,544 calories but also raise your Metabolic Rate up to 181,510 kcal if you are a man and 180,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178544 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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