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How many calories do yo burn while 11 hours and 36 minutes of Mountain Biking?
Calories burned: | 103,836 |
Total duration: | 12216 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12216 minutes of Rock Climbing
- 12216 minutes of Rowing
- 12216 minutes of Rowing machine training
- 12216 minutes of Running
12216 minutes of regularly doing Mountain Biking will not only help you burn 103,836 calories but also raise your Metabolic Rate up to 106,802 kcal if you are a man and 106,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103836 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4152 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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