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How many calories do yo burn while 19 hours and 52 minutes of Mountain Biking?
Calories burned: | 19,926 |
Total duration: | 1192 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1192 minutes of Canoeing
- 1192 minutes of Running
- 1192 minutes of Running 10 km/h
- 1192 minutes of Swimming
1192 minutes of regularly doing Mountain Biking will not only help you burn 19,926 calories but also raise your Metabolic Rate up to 22,892 kcal if you are a man and 22,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19926 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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