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How many calories do yo burn while 19 hours and 48 minutes of Mountain Biking?
Calories burned: | 11,781 |
Total duration: | 1188 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1188 minutes of Canoeing
- 1188 minutes of Hiking
- 1188 minutes of Jogging
- 1188 minutes of Rollerblading
1188 minutes of regularly doing Mountain Biking will not only help you burn 11,781 calories but also raise your Metabolic Rate up to 14,747 kcal if you are a man and 14,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11781 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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