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How many calories do yo burn while 4 hours and 41 minutes of Mountain Biking?
Calories burned: | 66,872 |
Total duration: | 11801 min |
Your weight: | 40 kg |
11801 minutes of regularly doing Mountain Biking will not only help you burn 66,872 calories but also raise your Metabolic Rate up to 69,838 kcal if you are a man and 69,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 66872 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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