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How many calories do yo burn while 0 hour and 56 minutes of Mountain Biking?
Calories burned: | 141,034 |
Total duration: | 11576 min |
Your weight: | 86 kg |
11576 minutes of regularly doing Mountain Biking will not only help you burn 141,034 calories but also raise your Metabolic Rate up to 144,000 kcal if you are a man and 143,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 141034 calories during your workout which is an equal amount of calories that are in:
- 1661 apples
- 5639 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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